
Thank You For Signing Up!
You'll continue to receive our tips & tricks, extensive guides and updates on all breathing & breath-holding related news

Breathwork Training Courses | Breathe Better Today
Your breath plays a bigger role in your energy, focus, and well-being than you might realize.
In our training programs, we’ll guide you through powerful, science-backed breathing techniques with a simple, structured approach.
Whether you want to reduce stress, enhance performance, or simply feel better in your everyday life, controlling your breath is the key.
Join us and experience the benefits right away!

Breatheology Essentialsā„¢
Discover the power of the Breatheology Method from the comfort of your home with guided instructional videos. Build a strong foundation in breathwork for better health, focus, and relaxation.
Learn More
Breatheology Advancedā„¢
Take your breathwork practice to the next level with our premium program. Enhance relaxation, optimize performance, and strengthen your mind for peak well-being.
Learn More
Breatheology Instructorā„¢
Train directly with Stig Severinsen and become a certified Breatheology Instructor. Master advanced techniques and integrate breathwork into your coaching, business, or personal practice.
Learn More