Trusted Worldwide
World Health Organization
The WHO invited Stig Severinsen to provide breathwork training and daily exercises to help their staff stay healthy during today’s physical and mental health challenges.
Cedars at Cobble Hill
Breatheology is officially approved as a treatment for addiction and PTSD by Cedars Rehabilitation Center, British Columbia, Canada.
Elite Athletes & Military
Elite military forces and world-class athletes use Breatheology to enhance endurance, build mental resilience, sharpen focus, and recover faster under high-stress conditions.
Why This Program?
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In 2015, I was featured in an article in Men’s Journal as the "Ice Guru".
The same magazine also featured an article on the excessive use of drugs by PTSD struck veterans, dubbed the "Military's Billion Dollar Pill Problem".
This sparked my mission to use the Breatheology Method to help people with PTSD in a healthy, natural, and inexpensive way.
With my background as freediving world champion and multiple Guinness World Record holder (e.g. holding my breath for more than 22 minutes), I have been in stressful situations where I had to develop a method to stay comfortable in an extremely uncomfortable situation.
With this program, I want to give these techniques to those who need it the most.
Do you want to help me on my mission?
Please share this message so we can help as many people as possible!
– Stig Severinsen
Your Path to Healing
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This program will give you practical information and exercises to deal with common PTSD symptoms:
- Repair emotional detachment
- Re-socializing
- Dealing with hypervigilance & insomnia
- Loss of interest in activities
- Controlling negative thoughts
- Irritability
- Guilt
- Expanding your comfort zone
Get Started
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Are you finally done living in the shadows, and are you ready to bring back color back into your life again?
Sign up for the free PTSD Liberation program and find your inner peace.
Share with a Friend
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Do you know someone that is struggling with PTSD or anxiety?
Help them out by giving them a gift that truly matters with the free PTSD Liberation program.
How The Program Started
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I was convinced there had to be a better way than “numbing the brain” with drugs.
To put my theory to the test, I sponsored a workshop inviting people with PTSD to San Diego on 3-day workshop.
I wanted to combine my intuition for the healing power of meditation in water and the benefits of Breatheology – The Art of Conscious Breathing – a bestselling book that I wrote 5 years earlier.
Knowing how well the Breatheology Method performed in workshops, we needed to develop a program that could be done at home.
That is why we developed the PTSD Liberation course in collaboration with Navy SEALs, warfare psychologists, trauma nurses, and training experts.
Thus, this program builds on the latest knowledge, experience, and treatment methods using body and mind.
The Current System Does Not Work
Popping more pills is not the solution
The US military has spent billions of dollars on "solving" the PTSD epidemic.
Veterans have been prescribed almost 20 different pills to pop.
Yet, years after the intervention, they are still a former ghost of themselves.
A survey held among people interested in the PTSD workshop confirms this.
The results show that the majority of people suffering from PTSD still struggle more than five years after the incident.Â
This tells us that the current way of treating PTSD is not sufficient nor very successful.
You Are Not The Only One
Traumatic stress is an injury; not a disorderÂ
PTSD is not just a military problem. It is a societal problem.
Our surveys confirms that PTSD has many root causes and it is important that people don’t feel stigmatized.Â
Any person that finds themselves in a life threatening situation can find themselves suddenly spiraling towards despair.
This is nothing to be ashamed of.
It is a totally normal response, which is why experts at the Pentagon consider changing to the term to PTS.Â
They consider it an injury; not a disorder.Â
Manuel
"I suffer OCC from 42 years ago and stigmatized, too. I will overcome all this difficulty of many years through this workshop."
Jill
"I am a university counselor and see many students suffering from stress and anxiety as a result of past trauma. I use some of the techniques and visualizations from Breatheology in my work"
Cath
"I am a Human Givens psychotherapist specialising in treating veterans suffering from PTSD and already use some breathing exercises in my practice."
Marcel
"That is really very beautiful. Very archaic and very powerful. You can feel a sense of relief immediately. Thank you"
Cecilie
"I use this a lot. Driving my car. Watching television. Very powerful way to relax. Thanx for sharing this programme."
Bryan
"Beautiful clarity and gentle quality in this approach. A great tool for daily life. Thank you Stig".
There Is A Path Forward For You
Drugs that screw up an unbalanced brain and the hormonal system will never cure or solve any of the underlying root causes.
Self-discovery & self-development are the only ways to advance and get back to a life worth living!
This program will give you practical information and exercises to deal with common PTSD symptoms:
- Repair emotional detachment
- Re-socializing
- Dealing with hypervigilance & insomnia
- Loss of interest in activities
- Controlling negative thoughts
- Irritability
- Guilt
- Expanding your comfort zone
Breath Holding is the New Black
How breathwork offers a new leash on life
What happens when you push your body closer and closer to the edge of what is meant to be possible, and a little bit beyond?
What if you’re closer to this edge than you even imagine, every single day?
The freediving world records make for great storytelling. But ...
The stories from the people with PSTD, like Jeff, have had a bigger impact on me.
Breathwork reshapes your nervous system & mind, and when struck with trauma, can bring back hope and your ability to dream.
In this 18-minute TEDx talk I unveil the depth of the problems with the current system, and the alternative treatment that is either ignored or suppressed but actually helps.
Join PTSD Liberation
Fill out your details and start your road to recovery with this FREE online program
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